STANCES Japanese Name Translation Hachinoji-dachi Ready Stance Zenkutsu-dachi Front Stance Koh-kutsu-dachi Back Stance Kiba-dachi Horse Stance Neko-dachi Cat Stance Fudoh-dachi Immovable Stance Sanchin-dachi Hourglass Stance Hangetsu-dachi Half Moon Stance

HAND BLOCKS Japanese Name Translation Age-uke Rising Block Ude-uke Arm [Outside] Block Soto-uke Outside Block Uchi-uke Inside Block Gedan Barai Down Block, Lower-Level Sweep Shuto-uke Knife-Hand Block Nagashi-uke Deflecting [Flushing] Block Kakiwake-uke Two-Handed [Separating] Block Juuji-uke Two-Handed [Cross] Block

HAND ATTACKS Japanese Name Translation Tsuki Punch Oi-zuki Lunge Punch Gyaku-zuki Reverse Punch Kizami-zuki Jab Punch Nukite Spear-hand [Thrust] Ura-ken Back Hand [Strike] Empi Elbow [Strike]