Welcome to MedFitness!
MedFitness writes evidence based articles for the newsletter
MedFit Monthly (in collaboration with MedChefs) in order to benefit the
University of Michigan community on the topics of exercise and health.
The group hopes to help establish general guidelines for fitness and
nutrition using simple, common sense techniques that are medically supported.
MedFit authors are dedicated to providing medically-sound information
you need to achieve your health and fitness goals. We hope to expand
the role of MedFit in the coming year to include sponsoring lunchtime
lectures on such topics as sports physiology, human performance, and
nutrition as well as promoting student health through weight lifting and
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of Michigan Board of Regents and MedFitness Group